PERMA Reflection & Resilience

     PERMA is what a child or adult needs to have to be positive and happy in life, and with that be successful as well. "is an acronym that stands for the five elements developed by Martin Seligman that account for what makes up the good life” better said by the pioneer of the PERMA who is Martin Seligman. PERMA are actually initials for P: Positive Emotion, E: Engagement, R: Relationships, M: Meaning, and A: Achievement.
     The five key aspects represent Positive Emotion: joy, happiness, and cheerfulness; Engagement: is being in the state of flow, that's when your highest strengths match your highest challenges; Relationship: is having good relationships; Meaning: getting to know your meaning in life, what you are, and how you accommodate in society; and Achievement: accomplishment, mastery, meet your goals.
      In PERMA my strongest and I guess the only one that I feel in my life would be Relationships, my fathers, teachers, and some of my friend really help keep going and give me good advices. My weakest areas would be all the others.
      It is funny how in the test my lowest point was the one I had higher and all the others were fine over average. I really don't know what to think.